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Saturday, March 19, 2011

Erl's Scrambled Eggs

What's your egg? Haha! Ours (me and my hubby Mark) like our eggs cooked sunny-side up or scrambled. Perfect partner for breakfast meals :) Especially with the "si-log" meals such as tapsilog, longsilog, tocilog and the likes.

Is it safe to eat eggs everyday? Some say it's not healthy because it's high in cholesterol but some health studies say that it's safe to eat everyday. Eggs are source of protein and lots of vitamins. But did you know that cholesterol comes from the yolk? I guess let's just eat in moderation just like all the other foods.

I love cooking eggs because they're so easy to cook especially when we're in a hurry (that's when I wake up late around 6:45am). But lots of chopping to do. Here's my version:

Erl's Scrambled Eggs

Please bear with the recipe below with no exact measurements. I only estimated the ingredients.

ERL'S SCRAMBLED EGGS


INGREDIENTS: (Cooking for 3 - 2 adults & 1 toddler)
2 medium eggs
1 tomato, chopped
1 small onion, minced
cheese, cubed
salt
2 tbsp milk
2 tbsp sour cream
spring onions (for garnishing)
1 tbsp butter

PROCEDURE:
1. In a mixing bowl, beat eggs, milk and sour cream. Season with salt.
2. In a nonstick pan, melt butter.
3. Pour egg mixture into the pan.
4. Cook eggs over low heat. Use a wooden spoon.
5. Put the rest of the ingredients.
6. Take the spoon forward and backward, and around the pan.
7. Cook until eggs reach a creamy consistency.
8. Garnish with spring onions (or you can use parsley).

FOOD CRITICS: Mark and Kelsea
VERDICT: Became one of our breakfast faves

Next time, I wanna try making eggs benedict :P

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